Barres framboise chocolat
Nutritional Overview
Barres composées de framboises fraîches et de chocolat noir. Les valeurs sont estimées pour une portion visible. Les valeurs manquantes sont à 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Barres framboise chocolat contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (32g), Barres framboise chocolat is an excellent energy source for active individuals and athletes.
• High in fats (20g), Barres framboise chocolat provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Barres framboise chocolat with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolat noir contributes 280 calories (88% of total calories).
• Protein sources: chocolat noir provide essential amino acids for muscle health.
• Energy sources: framboises, chocolat noir supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
framboises
80gr
Protein: 1g
| Carbs: 9g
| Fat: 0g
chocolat noir
50gr
Protein: 3g
| Carbs: 23g
| Fat: 20g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!