Barre Twix et café
Nutritional Overview
Ce repas comprend une barre Twix (chocolat au lait, biscuit sablé, caramel) et un café. Les valeurs nutritionnelles sont estimées pour une barre de 50g et une tasse de café sans sucre. Les valeurs manquantes sont indiquées à 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Barre Twix et café provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (34g), Barre Twix et café is an excellent energy source for active individuals and athletes.
• Barre Twix et café contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Barre Twix et café should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolat au lait contributes 90 calories (36% of total calories).
• Energy sources: Chocolat au lait, Biscuit sablé, Caramel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chocolat au lait
20gr
Protein: 1g
| Carbs: 10g
| Fat: 5g
Biscuit sablé
18gr
Protein: 1g
| Carbs: 13g
| Fat: 3g
Caramel
12gr
Protein: 0g
| Carbs: 11g
| Fat: 3g
Café
150gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!