barre Special K
Nutritional Overview
Barre de céréales emballée de marque Special K, probablement une collation légère. Les valeurs sont estimées à partir de l’emballage visible uniquement; les ingrédients détaillés non visibles sont regroupés en un seul élément. Les valeurs manquantes ou non lisibles ont été mises à 0 si nécessaire.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• barre Special K is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• barre Special K provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, barre Special K is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. barre Special K provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: barre de céréales Special K contributes 90 calories (100% of total calories).
• Energy sources: barre de céréales Special K supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
barre de céréales Special K
23gr
Protein: 2g
| Carbs: 17g
| Fat: 2g
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