Barre Reese's Sticks
Nutritional Overview
Barre chocolatée contenant du chocolat au lait, de la crème de beurre de cacahuète et une gaufrette croustillante. Valeurs estimées pour 42g. Certaines valeurs nutritionnelles sont approximatives en raison d'informations manquantes sur l'emballage.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Barre Reese's Sticks provides moderate energy and can fit well into most balanced meal plans.
• Barre Reese's Sticks provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Barre Reese's Sticks contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Barre Reese's Sticks should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolat au lait contributes 90 calories (41% of total calories).
• Energy sources: chocolat au lait, gaufrette croustillante supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolat au lait
15gr
Protein: 2g
| Carbs: 10g
| Fat: 6g
crème de beurre de cacahuète
12gr
Protein: 2g
| Carbs: 4g
| Fat: 6g
gaufrette croustillante
15gr
Protein: 0g
| Carbs: 8g
| Fat: 1g
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