Barre protéinée riche en fibres et banane
Nutritional Overview
Ce repas combine une barre protéinée riche en fibres goût cacahuète caramel avec une banane, fournissant un bon équilibre en glucides, fibres et protéines.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 285 calories, Barre protéinée riche en fibres et banane provides moderate energy and can fit well into most balanced meal plans.
• Barre protéinée riche en fibres et banane contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (35g), Barre protéinée riche en fibres et banane is an excellent energy source for active individuals and athletes.
• Barre protéinée riche en fibres et banane contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Barre protéinée riche en fibres et banane is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: barre protéinée riche en fibres (cacahuète caramel) contributes 195 calories (68% of total calories).
• Protein sources: barre protéinée riche en fibres (cacahuète caramel) provide essential amino acids for muscle health.
• Energy sources: barre protéinée riche en fibres (cacahuète caramel), banane supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
barre protéinée riche en fibres (cacahuète caramel)
60gr
Protein: 6g
| Carbs: 12g
| Fat: 10g
banane
120gr
Protein: 1g
| Carbs: 23g
| Fat: 0g
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