Barre protéinée chocolat
Nutritional Overview
Barre protéinée au chocolat apportant 10 g de protéines, 150 kcal, avec un bon équilibre entre protéines, glucides et lipides, idéale pour une collation énergétique.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Barre protéinée chocolat contains 360 calories, making it a substantial meal option that provides good energy for active individuals.
• Barre protéinée chocolat offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Barre protéinée chocolat provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (25g), Barre protéinée chocolat provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Barre protéinée chocolat provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: salade, Cesars contributes 180 calories (50% of total calories).
• Protein sources: salade, Cesars, salade, César provide essential amino acids for muscle health.
• Energy sources: salade, Cesars, salade, César supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
salade, Cesars
150gr
Protein: 7g
| Carbs: 8g
| Fat: 13g
salade, César
150gr
Protein: 8g
| Carbs: 8g
| Fat: 12g
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