barre protéinée cacahuète
Nutritional Overview
Barre protéinée Nature Valley saveur cacahuète et chocolat. Estimation visuelle basée sur l’emballage visible, avec valeurs nutritionnelles approximatives pour une barre individuelle. Les valeurs manquantes non visibles ont été fixées à 0 si nécessaire.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• barre protéinée cacahuète contains 389 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! barre protéinée cacahuète provides 31g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (44g), barre protéinée cacahuète is an excellent energy source for active individuals and athletes.
• barre protéinée cacahuète contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. barre protéinée cacahuète provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Skyr contributes 108 calories (28% of total calories).
• Protein sources: cacahuètes, protéines de lait, Skyr provide essential amino acids for muscle health.
• Energy sources: chocolat, avoine, une bannane, Skyr supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
cacahuètes
15gr
Protein: 4g
| Carbs: 2g
| Fat: 7g
chocolat
10gr
Protein: 1g
| Carbs: 6g
| Fat: 3g
avoine
10gr
Protein: 2g
| Carbs: 7g
| Fat: 1g
protéines de lait
5gr
Protein: 3g
| Carbs: 0g
| Fat: 0g
une bannane
90gr
Protein: 1g
| Carbs: 21g
| Fat: 0g
Skyr
200gr
Protein: 20g
| Carbs: 8g
| Fat: 0g
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