barre protéinée cacahuète
Nutritional Overview
Barre protéinée Nature Valley saveur cacahuète et chocolat. Estimation visuelle basée sur l’emballage visible, avec valeurs nutritionnelles approximatives pour une barre individuelle. Les valeurs manquantes non visibles ont été fixées à 0 si nécessaire.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• barre protéinée cacahuète contains 471 calories, making it a substantial meal option that provides good energy for active individuals.
• barre protéinée cacahuète offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (71g), barre protéinée cacahuète is an excellent energy source for active individuals and athletes.
• High in fats (18g), barre protéinée cacahuète provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. barre protéinée cacahuète provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: belvita choco contributes 190 calories (40% of total calories).
• Protein sources: cacahuètes, protéines de lait, belvita choco provide essential amino acids for muscle health.
• Energy sources: chocolat, avoine, une bannane, belvita choco supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
cacahuètes
15gr
Protein: 4g
| Carbs: 2g
| Fat: 7g
chocolat
10gr
Protein: 1g
| Carbs: 6g
| Fat: 3g
avoine
10gr
Protein: 2g
| Carbs: 7g
| Fat: 1g
protéines de lait
5gr
Protein: 3g
| Carbs: 0g
| Fat: 0g
une bannane
90gr
Protein: 1g
| Carbs: 21g
| Fat: 0g
belvita choco
50gr
Protein: 4g
| Carbs: 35g
| Fat: 7g
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