Barre protéinée
Nutritional Overview
Barre protéinée emballée estimée à partir de l'étiquette visible. Valeurs par barre de 31 gr utilisées. Les ingrédients détaillés ne sont pas visibles, donc l'aliment est traité comme un seul produit et les valeurs manquantes sont mises à 0 si non observables.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 106 calories, Barre protéinée provides moderate energy and can fit well into most balanced meal plans.
• Barre protéinée contains 6g of protein, providing a modest contribution to your daily protein intake.
• Barre protéinée provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Barre protéinée is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Barre protéinée provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: barre protéinée contributes 106 calories (100% of total calories).
• Protein sources: barre protéinée provide essential amino acids for muscle health.
• Energy sources: barre protéinée supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
barre protéinée
31gr
Protein: 6g
| Carbs: 10g
| Fat: 4g
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