barre proteiné
Nutritional Overview
Barre protéinée riche en protéines et faible en glucides, adaptée à la satiété ; faible sucre.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 204 calories, barre proteiné provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! barre proteiné provides 20g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 1g, barre proteiné is suitable for low-carb and ketogenic diets.
• barre proteiné contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. barre proteiné provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: / contributes 204 calories (100% of total calories).
• Protein sources: / provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
/
55gr
Protein: 20g
| Carbs: 1g
| Fat: 8g
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