Barre énergie fraise
Nutritional Overview
Barre énergétique à la fraise de 30g, principalement composée de purée de fraise, sirop de riz et concentré de pomme. Les valeurs pour les protéines et les lipides sont estimées à 0 car non indiquées sur l'emballage.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Barre énergie fraise is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Barre énergie fraise provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Moderate health score of 5/10. Consider pairing Barre énergie fraise with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sirop de riz contributes 40 calories (44% of total calories).
• Energy sources: purée de fraise, sirop de riz supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
purée de fraise
15gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
sirop de riz
20gr
Protein: 0g
| Carbs: 11g
| Fat: 0g
concentré de pomme
10gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
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