Barre myrtille noix cajou
Nutritional Overview
Barre aux myrtilles, noix de cajou, dattes, raisins secs, amandes et arôme naturel. Valeurs estimées à partir des informations visibles. Les valeurs manquantes sont à 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 122 calories, Barre myrtille noix cajou provides moderate energy and can fit well into most balanced meal plans.
• Barre myrtille noix cajou provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Barre myrtille noix cajou is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Barre myrtille noix cajou provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: noix de cajou contributes 50 calories (41% of total calories).
• Energy sources: dattes supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
noix de cajou
10gr
Protein: 2g
| Carbs: 3g
| Fat: 4g
dattes
12gr
Protein: 0g
| Carbs: 11g
| Fat: 0g
myrtilles
3gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
raisins secs
5gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
arôme naturel
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
amandes
4gr
Protein: 1g
| Carbs: 0g
| Fat: 0g
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