Barre KitKat
Nutritional Overview
Barre KitKat classique de 41g, composée principalement de chocolat au lait, gaufrette et sucre. Les valeurs nutritionnelles sont estimées pour une portion individuelle. Les valeurs manquantes sont fixées à 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Barre KitKat provides moderate energy and can fit well into most balanced meal plans.
• Barre KitKat provides 27g of carbohydrates, offering quick energy for daily activities and workouts.
• Barre KitKat contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Barre KitKat should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolat au lait contributes 110 calories (52% of total calories).
• Energy sources: Chocolat au lait, Gaufrette supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chocolat au lait
25gr
Protein: 2g
| Carbs: 13g
| Fat: 7g
Gaufrette
15gr
Protein: 0g
| Carbs: 11g
| Fat: 2g
Sucre
10gr
Protein: 0g
| Carbs: 3g
| Fat: 2g
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