Barre KitKat
Nutritional Overview
Barre KitKat classique composée de chocolat au lait, gaufrette et sucre. Les valeurs sont estimées pour une barre de 40g. Les valeurs manquantes sont fixées à 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Barre KitKat provides moderate energy and can fit well into most balanced meal plans.
• Barre KitKat provides 27g of carbohydrates, offering quick energy for daily activities and workouts.
• Barre KitKat contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Barre KitKat should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolat au lait contributes 110 calories (52% of total calories).
• Energy sources: Chocolat au lait, Gaufrette supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chocolat au lait
25gr
Protein: 2g
| Carbs: 13g
| Fat: 7g
Gaufrette
15gr
Protein: 1g
| Carbs: 11g
| Fat: 2g
Sucre
10gr
Protein: 0g
| Carbs: 3g
| Fat: 2g
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