Barre Kinder chocolat
Nutritional Overview
Barre Kinder chocolat composée principalement de chocolat au lait, lait écrémé en poudre, sucre et beurre de cacao. Les valeurs sont estimées pour une barre de 20g. Les valeurs manquantes sont mises à 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Barre Kinder chocolat provides moderate energy and can fit well into most balanced meal plans.
• Barre Kinder chocolat provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Barre Kinder chocolat contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Barre Kinder chocolat should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolat au lait contributes 60 calories (50% of total calories).
• Energy sources: chocolat au lait supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolat au lait
10gr
Protein: 1g
| Carbs: 6g
| Fat: 4g
lait écrémé en poudre
5gr
Protein: 1g
| Carbs: 3g
| Fat: 1g
sucre
5gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
beurre de cacao
2gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
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