Nutritional Overview
Ce repas contient une barre granola avoine et miel, des noix de cajou et de la confiture de fraise. Les valeurs nutritionnelles sont estimées, certains ingrédients peuvent avoir des valeurs manquantes ou approximatives (valeurs inconnues mises à 0).
Health Insights & Benefits
• Barre granola, noix, confiture contains 310 calories, making it a substantial meal option that provides good energy for active individuals.
• Barre granola, noix, confiture contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (38g), Barre granola, noix, confiture is an excellent energy source for active individuals and athletes.
• High in fats (16g), Barre granola, noix, confiture provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Barre granola, noix, confiture provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Barre granola avoine et miel contributes 190 calories (61% of total calories).
• Protein sources: Barre granola avoine et miel, Noix de cajou provide essential amino acids for muscle health.
• Energy sources: Barre granola avoine et miel, Noix de cajou supply carbohydrates for quick energy.
