Barre Granola cookie
Nutritional Overview
Barre Granola Extra Cookie avec flocons d'avoine, chocolat au lait, sucre et huile végétale. Valeurs estimées, certains détails nutritionnels peuvent manquer.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Barre Granola cookie provides moderate energy and can fit well into most balanced meal plans.
• Barre Granola cookie provides 27g of carbohydrates, offering quick energy for daily activities and workouts.
• Barre Granola cookie contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Barre Granola cookie should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolat au lait contributes 90 calories (43% of total calories).
• Energy sources: flocons d'avoine, chocolat au lait, sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
flocons d'avoine
20gr
Protein: 2g
| Carbs: 10g
| Fat: 2g
chocolat au lait
15gr
Protein: 1g
| Carbs: 12g
| Fat: 5g
sucre
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
huile végétale
2gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
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