Barre Granola Cookie
Nutritional Overview
Barre Granola Extra Cookie LU composée principalement de biscuit, chocolat au lait et sucre. Les valeurs sont estimées pour une barre de 40g. Certaines valeurs sont approximatives ou manquantes et ont été mises à 0 si inconnues.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Barre Granola Cookie provides moderate energy and can fit well into most balanced meal plans.
• Barre Granola Cookie provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Barre Granola Cookie contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Barre Granola Cookie should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Biscuit contributes 80 calories (44% of total calories).
• Energy sources: Biscuit, Chocolat au lait, Sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Biscuit
20gr
Protein: 1g
| Carbs: 13g
| Fat: 3g
Chocolat au lait
10gr
Protein: 1g
| Carbs: 6g
| Fat: 3g
Sucre
10gr
Protein: 0g
| Carbs: 6g
| Fat: 2g
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