Barre granola arachide
Nutritional Overview
Barre granola à l’arachide avec avoine, sucre, sirop de maïs et huile végétale. Les valeurs sont estimées à partir de l’étiquette nutritionnelle. Les ingrédients et quantités exacts peuvent varier. Les valeurs manquantes sont définies à 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 170 calories, Barre granola arachide provides moderate energy and can fit well into most balanced meal plans.
• Barre granola arachide provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Barre granola arachide contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Barre granola arachide with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Arachides contributes 60 calories (35% of total calories).
• Protein sources: Arachides provide essential amino acids for muscle health.
• Energy sources: Flocons d’avoine, Sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Arachides
10gr
Protein: 3g
| Carbs: 2g
| Fat: 5g
Flocons d’avoine
10gr
Protein: 1g
| Carbs: 7g
| Fat: 1g
Sucre
7gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
Sirop de maïs
5gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
Huile végétale
3gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
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