Barre de céréales
Nutritional Overview
Une barre de céréales légère et croustillante, idéale pour une collation rapide et équilibrée.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Barre de céréales is a low-calorie option with only 85 calories, making it perfect for weight management and calorie-conscious diets.
• Barre de céréales provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Barre de céréales is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Barre de céréales provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Flocons de riz contributes 30 calories (35% of total calories).
Detailed Ingredient Breakdown
Flocons de riz
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sucre
Protein: 0g
| Carbs: 0g
| Fat: 0g
Farine de blé
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sirop de maïs
Protein: 0g
| Carbs: 0g
| Fat: 0g
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