Barre de chocolat au lait
Nutritional Overview
Cette image montre une barre de chocolat au lait d'environ 40g. Les valeurs nutritionnelles sont estimées pour cette portion. Les valeurs manquantes sont définies à 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Barre de chocolat au lait provides moderate energy and can fit well into most balanced meal plans.
• Barre de chocolat au lait provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Barre de chocolat au lait contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Barre de chocolat au lait should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolat au lait contributes 220 calories (100% of total calories).
• Protein sources: chocolat au lait provide essential amino acids for muscle health.
• Energy sources: chocolat au lait supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolat au lait
40gr
Protein: 3g
| Carbs: 25g
| Fat: 12g
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