Barre de Chocolat au Lait
Nutritional Overview
A 40g milk chocolate bar rich in sugar and fat, providing moderate calories and low protein.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 230 calories, Barre de Chocolat au Lait provides moderate energy and can fit well into most balanced meal plans.
• Barre de Chocolat au Lait provides 26g of carbohydrates, offering quick energy for daily activities and workouts.
• Barre de Chocolat au Lait contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Barre de Chocolat au Lait should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolate Milk Bar contributes 230 calories (100% of total calories).
• Protein sources: Chocolate Milk Bar provide essential amino acids for muscle health.
• Energy sources: Chocolate Milk Bar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chocolate Milk Bar
40gr
Protein: 3g
| Carbs: 26g
| Fat: 13g
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