Barre de chocolat
Nutritional Overview
Cette image montre une barre de chocolat noir d'environ 30g. Les valeurs nutritionnelles sont estimées pour ce type de chocolat. Les valeurs manquantes sont définies à 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Barre de chocolat provides moderate energy and can fit well into most balanced meal plans.
• Barre de chocolat provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Barre de chocolat contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Barre de chocolat should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolat noir contributes 150 calories (100% of total calories).
• Energy sources: Chocolat noir supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chocolat noir
30gr
Protein: 2g
| Carbs: 16g
| Fat: 9g
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