Barre d avoine cacao
Nutritional Overview
Barre d avoine au cacao emballee, estimation basee sur un petit format individuel visible. Les valeurs sont approximatives a partir de l emballage visible uniquement. Les ingredients non lisibles precisement ont ete estimes et toute valeur manquante a ete mise a 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 145 calories, Barre d avoine cacao provides moderate energy and can fit well into most balanced meal plans.
• Barre d avoine cacao provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Barre d avoine cacao contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Barre d avoine cacao provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: avoine contributes 58 calories (40% of total calories).
• Energy sources: avoine, sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
avoine
15gr
Protein: 2g
| Carbs: 10g
| Fat: 1g
cacao
6gr
Protein: 1g
| Carbs: 2g
| Fat: 1g
sucre
8gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
huile vegetale
4gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
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