Barre céréalière
Nutritional Overview
Valeurs estimées à partir de l’étiquette visible pour 1 barre de 31 gr. Les valeurs lisibles incluent 106 kcal, 3,7 gr de lipides, 2,0 gr de graisses saturées, 9,9 gr de glucides, 4,6 gr de sucres, 5,0 gr de fibres, 8,7 gr de protéines, 5,9 gr de sel et 0,05 gr partiellement illisible; certaines données semblent incohérentes ou mal lisibles sur l’image, donc les macros principales ont été arrondies et les valeurs manquantes ou incertaines ont été mises à 0 si nécessaire.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 106 calories, Barre céréalière provides moderate energy and can fit well into most balanced meal plans.
• Barre céréalière provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Barre céréalière contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Barre céréalière provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: barre céréalière contributes 106 calories (100% of total calories).
• Energy sources: barre céréalière supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
barre céréalière
31gr
Protein: 2g
| Carbs: 10g
| Fat: 5g
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