Barre céréales chocolat
Nutritional Overview
Barre de céréales au chocolat typique, estimation basée sur l'apparence. Les valeurs sont approximatives, certains ingrédients et valeurs exactes peuvent manquer.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Barre céréales chocolat is a low-calorie option with only 88 calories, making it perfect for weight management and calorie-conscious diets.
• Barre céréales chocolat provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Barre céréales chocolat is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing Barre céréales chocolat with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolat contributes 40 calories (45% of total calories).
• Energy sources: flocons de céréales, chocolat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
flocons de céréales
7gr
Protein: 1g
| Carbs: 12g
| Fat: 1g
chocolat
8gr
Protein: 0g
| Carbs: 6g
| Fat: 2g
sirop de glucose
5gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
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