Barre céréales choco
Nutritional Overview
Barre de céréales au chocolat avec sirop de glucose, flocons d'avoine, farine de blé, pépites de maïs et huile de tournesol. Valeurs estimées pour une portion de 23g. Certaines valeurs nutritionnelles sont approximatives ou manquantes et ont été estimées.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Barre céréales choco is a low-calorie option with only 93 calories, making it perfect for weight management and calorie-conscious diets.
• Barre céréales choco provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Barre céréales choco is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing Barre céréales choco with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sirop de glucose contributes 30 calories (32% of total calories).
• Energy sources: sirop de glucose supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
sirop de glucose
8gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
pépites de chocolat
5gr
Protein: 0g
| Carbs: 3g
| Fat: 2g
flocons d'avoine
4gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
farine de blé
2gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
pépites de maïs
3gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
huile de tournesol
1gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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