Barre cookie chocolat
Nutritional Overview
Une barre de céréales enrobée de chocolat, combinant des flocons d'avoine et du sucre pour une collation sucrée et énergétique.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Barre cookie chocolat provides moderate energy and can fit well into most balanced meal plans.
• Barre cookie chocolat provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Barre cookie chocolat contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Barre cookie chocolat with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolat contributes 60 calories (33% of total calories).
Detailed Ingredient Breakdown
Chocolat
Protein: 0g
| Carbs: 0g
| Fat: 0g
Flocons d'avoine
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sucre
Protein: 0g
| Carbs: 0g
| Fat: 0g
Beurre
Protein: 0g
| Carbs: 0g
| Fat: 0g
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