Barre chocolatée caramel
Nutritional Overview
Cette barre chocolatée contient du chocolat au lait, du caramel, du nougat et des arachides. Les valeurs nutritionnelles sont estimées pour une portion de 60g. Les valeurs manquantes sont indiquées à 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 181 calories, Barre chocolatée caramel provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (35g), Barre chocolatée caramel is an excellent energy source for active individuals and athletes.
• Barre chocolatée caramel contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Barre chocolatée caramel should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolat au lait contributes 90 calories (50% of total calories).
• Energy sources: Chocolat au lait, Caramel, Nougat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chocolat au lait
20gr
Protein: 2g
| Carbs: 10g
| Fat: 5g
Caramel
15gr
Protein: 0g
| Carbs: 12g
| Fat: 2g
Nougat
20gr
Protein: 2g
| Carbs: 13g
| Fat: 3g
Arachides
5gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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