Barre chocolat noisettes
Nutritional Overview
Barre de céréales Grany chocolat au lait et noisettes. Valeurs estimées pour une barre. Certaines valeurs nutritionnelles sont approximatives ou manquantes et ont été estimées.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 195 calories, Barre chocolat noisettes provides moderate energy and can fit well into most balanced meal plans.
• Barre chocolat noisettes provides 27g of carbohydrates, offering quick energy for daily activities and workouts.
• Barre chocolat noisettes contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Barre chocolat noisettes with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolat au lait contributes 80 calories (41% of total calories).
• Energy sources: flocons d'avoine, chocolat au lait supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
flocons d'avoine
20gr
Protein: 2g
| Carbs: 12g
| Fat: 1g
chocolat au lait
15gr
Protein: 1g
| Carbs: 10g
| Fat: 5g
noisettes
5gr
Protein: 0g
| Carbs: 2g
| Fat: 2g
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