Barre chocolat noir
Nutritional Overview
Barre nutritionnelle à base de chocolat noir, amandes, cranberries, noix de coco et miel. Valeurs énergétiques approximatives.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Barre chocolat noir provides moderate energy and can fit well into most balanced meal plans.
• Barre chocolat noir provides 19g of carbohydrates, offering quick energy for daily activities and workouts.
• Barre chocolat noir contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Barre chocolat noir provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: amandes contributes 60 calories (29% of total calories).
• Protein sources: amandes provide essential amino acids for muscle health.
• Energy sources: cranberries, miel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
amandes
15gr
Protein: 3g
| Carbs: 2g
| Fat: 5g
chocolat noir
10gr
Protein: 1g
| Carbs: 5g
| Fat: 3g
cranberries
8gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
noix de coco
10gr
Protein: 0g
| Carbs: 2g
| Fat: 5g
miel
8gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!