barre chocolat amande
Nutritional Overview
barre sucrée au chocolat avec amandes visibles sur l emballage. estimation basee sur une petite barre emballee. les valeurs non visibles ou inconnues ont ete mises a 0 si necessaire.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, barre chocolat amande provides moderate energy and can fit well into most balanced meal plans.
• barre chocolat amande provides 23g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (16g), barre chocolat amande provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing barre chocolat amande with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolat au lait contributes 170 calories (68% of total calories).
• Protein sources: chocolat au lait provide essential amino acids for muscle health.
• Energy sources: chocolat au lait supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolat au lait
30gr
Protein: 3g
| Carbs: 18g
| Fat: 10g
amande
10gr
Protein: 1g
| Carbs: 2g
| Fat: 5g
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