barre choco riz soufflé
Nutritional Overview
Barre sucrée au chocolat avec riz soufflé et avoine, estimée visuellement dans son emballage. Certaines valeurs exactes de recette et de poids étant inconnues, les éléments manquants ont été fixés à 0 si nécessaire.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 183 calories, barre choco riz soufflé provides moderate energy and can fit well into most balanced meal plans.
• barre choco riz soufflé provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• barre choco riz soufflé contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing barre choco riz soufflé with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolat noir contributes 86 calories (47% of total calories).
• Energy sources: chocolat noir, riz soufflé, avoine supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolat noir
16gr
Protein: 1g
| Carbs: 7g
| Fat: 6g
riz soufflé
10gr
Protein: 1g
| Carbs: 8g
| Fat: 0g
avoine
10gr
Protein: 2g
| Carbs: 7g
| Fat: 1g
sirop sucré
5gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
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