Barre choco noix
Nutritional Overview
Barre sucrée-salée au chocolat noir et aux noix, estimée visuellement depuis l’emballage Nature Valley. Les valeurs sont approximatives et basées sur une barre standard. Les éléments non visibles précisément ont été estimés, et les valeurs manquantes ont été mises à 0 si nécessaire.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 190 calories, Barre choco noix provides moderate energy and can fit well into most balanced meal plans.
• Barre choco noix provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• Barre choco noix contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Barre choco noix provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cacahuètes contributes 70 calories (37% of total calories).
• Protein sources: cacahuètes provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
chocolat noir
12gr
Protein: 1g
| Carbs: 5g
| Fat: 4g
cacahuètes
14gr
Protein: 3g
| Carbs: 2g
| Fat: 6g
amandes
6gr
Protein: 1g
| Carbs: 1g
| Fat: 3g
sirop sucré
5gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
céréales croustillantes
3gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
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