Barre cacahuètes pistaches
Nutritional Overview
Barre énergétique à base de cacahuètes et pistaches, sans sucre ajouté, sans gluten et vegan. Valeurs estimées à partir des ingrédients visibles. Certaines valeurs peuvent être approximatives en l'absence d'informations nutritionnelles complètes.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Barre cacahuètes pistaches provides moderate energy and can fit well into most balanced meal plans.
• Barre cacahuètes pistaches contains 8g of protein, providing a modest contribution to your daily protein intake.
• Barre cacahuètes pistaches provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), Barre cacahuètes pistaches provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Barre cacahuètes pistaches provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cacahuètes contributes 120 calories (57% of total calories).
• Protein sources: cacahuètes provide essential amino acids for muscle health.
• Energy sources: pistaches supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
cacahuètes
25gr
Protein: 6g
| Carbs: 4g
| Fat: 10g
pistaches
20gr
Protein: 2g
| Carbs: 8g
| Fat: 5g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!