Barre cacahuète nakd
Nutritional Overview
Barre énergétique à base de fruits secs et de noix, principalement dattes et cacahuètes. Valeurs estimées, certains ingrédients ont des valeurs nutritionnelles approximatives ou manquantes.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 155 calories, Barre cacahuète nakd provides moderate energy and can fit well into most balanced meal plans.
• Barre cacahuète nakd contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (31g), Barre cacahuète nakd is an excellent energy source for active individuals and athletes.
• Barre cacahuète nakd contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Barre cacahuète nakd provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: dattes contributes 100 calories (65% of total calories).
• Protein sources: cacahuètes provide essential amino acids for muscle health.
• Energy sources: dattes supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
dattes
40gr
Protein: 1g
| Carbs: 27g
| Fat: 0g
cacahuètes
25gr
Protein: 5g
| Carbs: 4g
| Fat: 8g
sel de mer
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
huile de tournesol
2gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
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