Barre Bellona
Nutritional Overview
Une barre sucrée Bellona avec du chocolat au lait, des noisettes et du sucre. Les valeurs nutritionnelles sont estimées, certaines données peuvent être manquantes ou approximatives.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Barre Bellona provides moderate energy and can fit well into most balanced meal plans.
• Barre Bellona provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Barre Bellona contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Barre Bellona should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolat au lait contributes 100 calories (48% of total calories).
• Energy sources: chocolat au lait, sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolat au lait
25gr
Protein: 2g
| Carbs: 10g
| Fat: 6g
noisettes
10gr
Protein: 1g
| Carbs: 2g
| Fat: 5g
sucre
15gr
Protein: 0g
| Carbs: 10g
| Fat: 1g
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