Barre arachides sucrée
Nutritional Overview
Barre granola sucrée et salée aux arachides de 35g. Valeurs estimées à partir des ingrédients visibles. Certaines valeurs peuvent être approximatives ou manquantes.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 170 calories, Barre arachides sucrée provides moderate energy and can fit well into most balanced meal plans.
• Barre arachides sucrée provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Barre arachides sucrée contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Barre arachides sucrée with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: arachides contributes 60 calories (35% of total calories).
• Protein sources: arachides provide essential amino acids for muscle health.
• Energy sources: flocons d'avoine, sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
arachides
10gr
Protein: 3g
| Carbs: 2g
| Fat: 5g
flocons d'avoine
10gr
Protein: 1g
| Carbs: 7g
| Fat: 1g
sucre
7gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
sirop de maïs
5gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
huile végétale
3gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
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