Barre arachide sucrée
Nutritional Overview
Barre croquante composée principalement d'arachides et de sucre. Les valeurs nutritionnelles sont estimées et certains apports peuvent manquer de précision.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Barre arachide sucrée provides moderate energy and can fit well into most balanced meal plans.
• Barre arachide sucrée contains 6g of protein, providing a modest contribution to your daily protein intake.
• Barre arachide sucrée provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Barre arachide sucrée contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Barre arachide sucrée with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: arachides contributes 120 calories (67% of total calories).
• Protein sources: arachides provide essential amino acids for muscle health.
• Energy sources: sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
arachides
25gr
Protein: 6g
| Carbs: 4g
| Fat: 10g
sucre
15gr
Protein: 0g
| Carbs: 12g
| Fat: 0g
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