Barra Stila fresa
Nutritional Overview
Barra de cereal sabor fresa de la marca Quaker. Estimaciones basadas en ingredientes comunes de este tipo de producto. Algunos valores pueden no ser exactos por falta de información nutricional detallada en el empaque.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Barra Stila fresa provides moderate energy and can fit well into most balanced meal plans.
• Barra Stila fresa provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Barra Stila fresa is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing Barra Stila fresa with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Avena contributes 40 calories (33% of total calories).
• Energy sources: Avena, Jarabe de maíz supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Avena
15gr
Protein: 1g
| Carbs: 7g
| Fat: 1g
Jarabe de maíz
10gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
Fresa deshidratada
8gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
Aceite vegetal
3gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
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