Barra Proteína Choco Avellana
Nutritional Overview
Barra de proteína de 60g con 20g de proteína, 18g de carbohidratos, y 8g de grasa, sabor chocolate con avellanas.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 198 calories, Barra Proteína Choco Avellana provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Barra Proteína Choco Avellana provides 20g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 9g, Barra Proteína Choco Avellana is suitable for low-carb and ketogenic diets.
• Barra Proteína Choco Avellana contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Barra Proteína Choco Avellana provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolate contributes 100 calories (51% of total calories).
• Protein sources: Proteína aislada, Avellanas provide essential amino acids for muscle health.
• Energy sources: Chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Proteína aislada
25gr
Protein: 20g
| Carbs: 1g
| Fat: 1g
Chocolate
20gr
Protein: 2g
| Carbs: 15g
| Fat: 6g
Avellanas
15gr
Protein: 3g
| Carbs: 2g
| Fat: 7g
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