barra proteica smores
Nutritional Overview
Barra proteica sabor smores de aproximadamente 60 gr. La envoltura visible indica 21 g de proteina, 4 g de carbohidratos netos y 1 g de azucar. Los ingredientes exactos no son totalmente visibles, por lo que algunos valores fueron estimados y los faltantes se ajustaron con 0 cuando no se pudieron confirmar.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 190 calories, barra proteica smores provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! barra proteica smores provides 21g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 4g, barra proteica smores is suitable for low-carb and ketogenic diets.
• barra proteica smores contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. barra proteica smores provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mezcla de proteina contributes 104 calories (55% of total calories).
• Protein sources: mezcla de proteina provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
mezcla de proteina
30gr
Protein: 21g
| Carbs: 2g
| Fat: 1g
cobertura de chocolate
12gr
Protein: 0g
| Carbs: 2g
| Fat: 5g
relleno sabor malvavisco
8gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
base tipo galleta graham
10gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
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