Barra proteica chocolate
Nutritional Overview
Barra proteica de 45g con 164 kcal, 15g proteína, 10g carbohidratos, 5g grasas y 6g azúcares. Algunos valores estimados debido a ingredientes no visibles.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 164 calories, Barra proteica chocolate provides moderate energy and can fit well into most balanced meal plans.
• Barra proteica chocolate offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Barra proteica chocolate provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Barra proteica chocolate contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Barra proteica chocolate with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Proteína contributes 59 calories (36% of total calories).
Detailed Ingredient Breakdown
Proteína
Protein: 0g
| Carbs: 0g
| Fat: 0g
Grasas totales
Protein: 0g
| Carbs: 0g
| Fat: 0g
Carbohidratos
Protein: 0g
| Carbs: 0g
| Fat: 0g
Azúcares
Protein: 0g
| Carbs: 0g
| Fat: 0g
Otros (no especificados)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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