Barra manzana y canela
Nutritional Overview
Barra energética de 40g sabor manzana y canela, con ingredientes estimados y valores aproximados. Algunos valores pueden estar incompletos por falta de información exacta en la imagen.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 125 calories, Barra manzana y canela provides moderate energy and can fit well into most balanced meal plans.
• Barra manzana y canela provides 23g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Barra manzana y canela is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Barra manzana y canela provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Manzana deshidratada contributes 40 calories (32% of total calories).
• Energy sources: Manzana deshidratada, Avena, Jarabe de glucosa supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Manzana deshidratada
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
Avena
12gr
Protein: 1g
| Carbs: 7g
| Fat: 1g
Jarabe de glucosa
8gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
Canela
1gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Proteína vegetal (BCAA)
9gr
Protein: 2g
| Carbs: 2g
| Fat: 0g
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