Barra espelta manzana
Nutritional Overview
Barra de cereales con espelta y sabor a manzana, sin azúcares añadidos. Algunos valores como azúcar y grasas no están especificados y se han puesto a 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Barra espelta manzana is a low-calorie option with only 69 calories, making it perfect for weight management and calorie-conscious diets.
• Barra espelta manzana provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 7/10. Barra espelta manzana provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 9 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: espelta contributes 20 calories (29% of total calories).
Detailed Ingredient Breakdown
espelta
Protein: 0g
| Carbs: 0g
| Fat: 0g
avena integral
Protein: 0g
| Carbs: 0g
| Fat: 0g
maíz
Protein: 0g
| Carbs: 0g
| Fat: 0g
harina de arroz
Protein: 0g
| Carbs: 0g
| Fat: 0g
manzana
Protein: 0g
| Carbs: 0g
| Fat: 0g
aceite de girasol
Protein: 0g
| Carbs: 0g
| Fat: 0g
edulcorantes
Protein: 0g
| Carbs: 0g
| Fat: 0g
regulador de acidez
Protein: 0g
| Carbs: 0g
| Fat: 0g
sal
Protein: 0g
| Carbs: 0g
| Fat: 0g
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