barra energética choco-nuez
Nutritional Overview
Barra energética con dátiles, nueces, cacao y proteína vegetal. Algunos valores son estimados por falta de información exacta del empaque.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 230 calories, barra energética choco-nuez provides moderate energy and can fit well into most balanced meal plans.
• barra energética choco-nuez contains 6g of protein, providing a modest contribution to your daily protein intake.
• barra energética choco-nuez provides 26g of carbohydrates, offering quick energy for daily activities and workouts.
• barra energética choco-nuez contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. barra energética choco-nuez provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: nueces contributes 100 calories (43% of total calories).
• Protein sources: proteína vegetal provide essential amino acids for muscle health.
• Energy sources: dátiles supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
dátiles
30gr
Protein: 1g
| Carbs: 22g
| Fat: 0g
nueces
20gr
Protein: 2g
| Carbs: 2g
| Fat: 9g
cacao en polvo
10gr
Protein: 2g
| Carbs: 1g
| Fat: 1g
proteína vegetal
10gr
Protein: 3g
| Carbs: 1g
| Fat: 1g
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