Barra de proteína cookies
Nutritional Overview
Barra de proteína sabor cookies and cream de 30g. Valores estimados, pois a tabela nutricional completa não está visível. Ingredientes e quantidades aproximadas. Valores desconhecidos foram definidos como 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Barra de proteína cookies provides moderate energy and can fit well into most balanced meal plans.
• Barra de proteína cookies offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Barra de proteína cookies provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Barra de proteína cookies is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Barra de proteína cookies provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Proteína do leite contributes 40 calories (36% of total calories).
• Protein sources: Proteína do leite provide essential amino acids for muscle health.
• Energy sources: Cookies de chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Proteína do leite
10gr
Protein: 8g
| Carbs: 1g
| Fat: 1g
Cookies de chocolate
8gr
Protein: 1g
| Carbs: 6g
| Fat: 1g
Xarope de milho
6gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
Gordura vegetal
6gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
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