Barra de proteína chocolate
Nutritional Overview
Barra de proteína sabor chocolate com 26g, contendo chocolate ao leite, whey protein, crocante de proteína e açúcar. Valores estimados; ingredientes e quantidades exatas podem variar. Valores desconhecidos foram definidos como 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Barra de proteína chocolate provides moderate energy and can fit well into most balanced meal plans.
• Barra de proteína chocolate contains 7g of protein, providing a modest contribution to your daily protein intake.
• Barra de proteína chocolate provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Barra de proteína chocolate contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Barra de proteína chocolate with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolate ao leite contributes 50 calories (42% of total calories).
• Protein sources: Proteína do soro do leite (whey) provide essential amino acids for muscle health.
• Energy sources: Chocolate ao leite supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chocolate ao leite
10gr
Protein: 1g
| Carbs: 6g
| Fat: 3g
Proteína do soro do leite (whey)
7gr
Protein: 5g
| Carbs: 1g
| Fat: 0g
Crocante de proteína
5gr
Protein: 1g
| Carbs: 2g
| Fat: 1g
Açúcar
4gr
Protein: 0g
| Carbs: 3g
| Fat: 1g
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