Barra de proteína chocolate
Nutritional Overview
Barra de proteína sabor chocolate con 154 calorías, rica en proteína, moderada en carbohidratos y baja en grasas.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 154 calories, Barra de proteína chocolate provides moderate energy and can fit well into most balanced meal plans.
• Barra de proteína chocolate offers 13g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Barra de proteína chocolate provides 19g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Barra de proteína chocolate is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Barra de proteína chocolate provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Proteína de suero contributes 50 calories (32% of total calories).
• Protein sources: Proteína de suero provide essential amino acids for muscle health.
• Energy sources: Avena, Jarabe de glucosa supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Proteína de suero
17gr
Protein: 13g
| Carbs: 1g
| Fat: 1g
Avena
12gr
Protein: 1g
| Carbs: 7g
| Fat: 1g
Chocolate
8gr
Protein: 1g
| Carbs: 5g
| Fat: 1g
Jarabe de glucosa
6gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
Aceite vegetal
2gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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