barra de proteína
Nutritional Overview
barra de proteína en caja, porción visible de 40 gr según la etiqueta nutricional. valores estimados desde la información del envase. ingredientes internos no visibles individualmente, por eso se agrupan en un solo elemento y los faltantes se establecen en 0 cuando no se pueden confirmar.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 137 calories, barra de proteína provides moderate energy and can fit well into most balanced meal plans.
• barra de proteína offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 8g, barra de proteína is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, barra de proteína is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. barra de proteína provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: barra de proteína contributes 137 calories (100% of total calories).
• Protein sources: barra de proteína provide essential amino acids for muscle health.
• Energy sources: barra de proteína supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
barra de proteína
40gr
Protein: 15g
| Carbs: 8g
| Fat: 2g
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